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Channel: One Step At a Time » mind and body
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Inception

I’m going to be serious today, because I just watched a very serious film yesterday. It was called ?Inception.? It’s about a man called Cobb (Leonardo DiCaprio) who is able to enter dreams and steal...

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The Last Airbender

Critics have had much unflattering things to say about ?The Last Airbender?. And it isn’t such a good movie. Brett and I joked throughout the film. I took my 3D glasses off and on and didn’t notice...

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Messages from Angels

Angels Watching Over Me I was looking at Google Images before I started this post for the right picture to describe what I wanted to say. I found this one: a picture of an angel sprinkling little...

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A Week of Wonders

I don’t know where to begin. I should probably begin at the beginning. Last Thursday I had a bit of a bad day. I thought the weather was really warming up (it is Spring here in South Africa) and I...

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Infertility’s Survivor Guilt

Hello bleeps. According to Wikipedia: Survivor, survivor’s, or survivor’s guilt or syndrome is a mental condition that occurs when a person perceives themselves to have done wrong by surviving a...

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Book Review: healing yoga for neck and shoulder pain

“If exercise could be packed in a pill, it would be the single most widely prescribed, and beneficial, medicine in the nation” (Robert Butler, quoted in a phone interview by the author, 2009) Exercise...

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This book will give you hope.

Whatever your situation or medical condition, you will be inspired by Julia Indichova’s remarkable story. At the age of 42 she had an FSH of 42 (that’s bad). A number of doctors refused to treat her,...

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No Problem! The Upside of Saying No. (Book Review)

I’m jist a girl who cain’t say no, I’m in a turrible fix  I always say “come on, le’s go” Jist when I orta say nix!   This song, sung by the character Ado Annie Carnes in the musical Oklahoma, seems...

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